How To Reduce Cellulite Using Exercise – 3 Leg Cellulite Reduction Exercises For Women
If you have unwanted to cellulite or access fat on your legs, rest assured that you are not all alone in this world. If you are searching for tips on exercises, you have probably gone through failed attempts to reduce your cellulite problem with exercise. In this article I will list 3 different cellulite reduction exercises that you can do at home, so don’t go anywhere I am here to help.
So first lets review the facts, contrary to what you may have heard cellulite is fat. That is a fact, and the best way to get rid of fat is to replace it will muscle mass. However the issue at hand is identifying certain muscle areas that are now covered with cellulite, and turning as big of portion of that fat into muscle.
The following list of exercises are for the purpose of reducing cellulite on the inner thighs:
The first cellulite reduction exercise is the traditional squat, there is no need for any machines just a basic squats. You can use either 5 or 10 lb dumb bell weights, or no weights at all.