Best Cellulite Creams Self Magazine – How to Get Rid of Cellulite in 12 Weeks Without Cellulite Creams, Lotions Or Exercise
Let’s face it, Cellulite isn’t pretty. Lumpy butts and thighs can be a turn-off for most women when they look at themselves in a bikini but cellulite isn’t their fault. It is formed by irregular patterns of elastic fibers and collagen under the skin (the dermis layer) that are unique to women. It is also caused by the natural breakdown of cells in the female body that occur with age. Best Cellulite Creams Self Magazine
Nearly 90% of women suffer from the condition and most find it bemusing that nobody seems to know how to get rid of cellulite, but it is possible and really quite easy if you know how! Many women yearn for a smooth and firm body like the models they see in magazines, the gorgeous actresses and the music video vixens they see on the television. In the long and hard quest for the perfect body, lots of so-called solutions they try never work, such as fad diets and fat burning pills. Some women have found however that temporarily starving themselves will cause them to lose a few pounds, but the cellulite always stays put! This can’t be good for the body.
How To Get Rid of Cellulite – The Myth
1 – Regular Exercise
When attempting to get rid of cellulite, a good, long-term method is to do toning exercises. Just half-an-hour to 45 minutes of your day carrying out basic toning exercises such as jogging, swimming, jumping jacks and squatting can tone up the body as well as increasing blood flow and circulation. This will work long term, but requires a lot of effort and determination.