Cellulite Help And Information » Alternative Medicine

Causes Of Cellulite In Adults

Raul Hilario — Fri, 23 Mar 2012 13:55:04 +0000

Causes of Gastric Ulcer

Gastric ulcer is basically due to the imbalanced secretion of stomach enzymes and acids as well as the components released in the mucosal lining of the stomach. This then will get inflamed that may be aggravated by aspirin and NSAIDs or Non-Steroidal Anti-Inflammatory 00004000 Drugs. NSAIDs are commonly taken to combat the symptoms of other ailments such as back pain and kidney pain. Interestingly enough, stress and a number of emotional problems are not labeled as risk factors to gastric ulcer. Yet there are studies that may show otherwise. They point out that stress may be a contributing factor to the aggravation of the ailment.

Ulcers are a painful introduction to one’s life and will require huge changes in lifestyle to reduce the pain and alleviate the condition. Of course, this is only of any worth, if the patient knows that they have an ulcer, if he/she is unaware as to how to recognize the symptoms of a gastric ulcer then the condition will only get a lot worse. Abdominal pain is usually the most common symptom that an ulcer may be present. The pain can last a long time, sometimes up to several hours, or it could only appear as a stabbing pain and disappear as quickly as it arrived.

About the author: Read about Herbal Remedies also know more about Firm Breasts and Lower Cholesterol Naturally

Source: http://www.articlesbase.com/alternative-medicine-articles/causes-of-gastric-ulcer-603625.html

Frequently Asked Questions

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Best Cellulite Cures

Raul Hilario — Sun, 29 Jan 2012 18:03:40 +0000

How To Cure Cellulite – Well Wicked Tips To Beat Cellulite

simple cellulite reduction treatments

Do you need an immediate answer for Cellulite? Is there truly a solution for having a cellulite free body?

Ideally your body should have a fast metabolism to do away with cellulite. A healthy metabolism can eliminate cellulite forever.

In addition, you can boost the blood flow by doing Frequent exercise, which in turn serves to increase the metabolic rate. You can exercise with weights as this will aid to replace fat with muscles.

Your body needs 8 glasses of water daily. The water helps your body to eliminate the toxins which lead to cellulite accumulation.

Aromatherapy assists to get rid of the impurities from the body. It employs plants and herbs for eliminatiing cellulite from the body. The commonly used herbs are Juniper, Grapefruit, and Fennel. You can use the herbs as a massage oil to get the utmost gain.

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Source: http://www.articlesbase.com/alternative-medicine-articles/how-to-cure-cellulite-well-wicked-tips-to-beat-cellulite-1727323.html

Frequently Asked Questions

QUESTION:
What is the best cure for cellulite?
im 33 years young and 114 lbs, i dont want to lose weight but i have a bunch of cellulite, i hate it my boyfriend and i are going to Cancun in two months and i really wanna tighten up my skin, please help! thanks a bunch!
- ANSWER:
  Drink lots and lots of water.
  Eat fresh fruit and veges.
  Exercise (running up hill is good).
  Massage the area in circular motions with firming moisturiser!
QUESTION:
What’s the best cure for cellulite that actually works?
- ANSWER:
  Squats, butt lifts, lunges and ham string excercises work best.
  Also, you can check out non-surgical Velasmooth, Endermologie and Mesotherapy.
  
  Cellulite is caused by two things, 1) Fatty tissue and 2) Connective tissue.
  
  The first can be taken care of primarily by diet and working out. Drink your fair share of water, don’t eat too much and work out to maintain your metabolism.
  
  The second is more problematic and gets worse as you age because collagen is not regenerated so the tissue becomes less elastic. Also, most people gain weight as they age because of a less active life style and a drop in metabolism. This is where Velasmooth or mesotherapy come in handy.
  
  The attached site, http://www.healthyskinportal.c… , has more info.
QUESTION:
What is the best method to cure cellulite?
- ANSWER:
  Don’t know but you can take those creams off the list.
QUESTION:
whats the best cure for cellulite?
TO my horror i have a bit on the back of my thigh when i press the skin together! argh!
ANY DRINKS which help? i know water does.
im a uk size 10 and im not fat or anything.
I DO EXERCISE! 3 times a week for 2 hours! plus lots of sex! and daily sit ups
- ANSWER:
  IF I HAD A CURE I WOULD NEVER HAVE TO WORK AGAIN. ITS FATTY DEPOSIT THAT BROKEN UP UNDERNEATH THE SKIN AND THERE IS NOTHING TO REMOVE IT. ONLY SURGICALLY. ONLY LOTIONS CAN MAKE IT LESS NOTICEABLE, BUT ITS STILL THERE. TRY NIVEA Q10 FIRMING LOTION. I LOST WEIGHT AND EXERCISED AND STILL THERE AND I LOST OVER 60 POUNDS AND STILL GO TO THE GYM. NOW I AM TRYING WEIGHT TRAINING TO TIGHTEN UP, I STILL SEE CELLULITE.
QUESTION:
So what IS the best cure for cellulite?Does anything actually work?
- ANSWER:
  The only real thing that will work is losing weight. If you aren’t overweight, then there really isn’t anything you can do.

Beat Cellulite

Raul Hilario — Thu, 08 Dec 2011 01:36:14 +0000

How To Cure Cellulite – Well Wicked Tips To Beat Cellulite

simple cellulite reduction treatments

Do you need an immediate answer for Cellulite? Is there truly a solution for having a cellulite free body?

Ideally your body should have a fast metabolism to do away with cellulite. A healthy metabolism can eliminate cellulite forever.

In addition, you can boost the blood flow by doing Frequent exercise, which in turn serves to increase the metabolic rate. You can exercise with weights as this will aid to replace fat with muscles.

Your body needs 8 glasses of water daily. The water helps your body to eliminate the toxins which lead to cellulite accumulation.

Source: http://www.articlesbase.com/alternative-medicine-articles/how-to-cure-cellulite-well-wicked-tips-to-beat-cellulite-1727323.html

Frequently Asked Questions

QUESTION:
Can you beat cellulite by just working out, eating properly and drinking a lot of water?
Im 17 and I have very, very little cellulite. It’s not even visible to others but I notice it and I know that if I don’t start a healthy life from my teenage years it’s gonna get worse later. So?
- ANSWER:
  I’d maintain a really healthy diet and exercise regularly if you don’t want it to get worse. I was in the same situation when i was 17, that was 5 years ago, and now I find myself wishing I hadn’t eaten all that junk and sat around all through college. It’s gotten to the point where I am very self conscious about wearing shorts or bathing suits.. so do yourself a favor and avoid this by maintaining a healthy lifestyle now.
QUESTION:
Is there any way to beat cellulite?
Cellulite is sick.

I have had it since I was a small child and I am NOT overweight.

I eat healthy, exercise, and drink plenty of water.

I have also tried lots of topical ointments to get rid of it but they dont work.

Anyone know a way to get rid of it?
- ANSWER:
  there are specific exercises to target the removal of cellulites. i found samples of these cellulite-specific exercises in http://www.cellulitetalk.org/cellulite-treatment/get-rid-of-cellulite-through-exercise.html .
  
  if you’re not afraid of needles, you can try acupuncture, too. it’s one of the effective ways to get rid of cellulites.
  
  good luck!
QUESTION:
Who knows a cellulite remedy that actually works?
I have heard so many different things on how to beat cellulite, does anyone know of any treatment that has worked? I know it won’t totally go away, but maybe help reduce the nasty appearance.

Thanks!
- ANSWER:
  You have to:
  – avoid fast food and sodas
  – massage your problem areas
  – scrub your problem areas (coffee ground scrubs work pretty well and cost nothing)
  – use a contrast shower
  – go for some body wrapping procedures.
  
  Combined all together, these will make your cellulite invisible in several weeks – guaranteed! . I work on it all the time and nobody knows I got cellulite.
  
  Visit http://www.fight-cellulite.com for more tips.
QUESTION:
Will Muscle Tone Beat Cellulite?
im slim and exercise regularly but ive got the dreaded cellulite on my bottom now that ive hit my twenties…

will toning get rid of it?

thanks x
- ANSWER:
  Weightlifting, moving around more than just sitting, drinking lots of water, and a healthy diet in general will help.
  
  There is anecdotal evidence that massaging the area will also help, when combined with the above.
QUESTION:
Is the sauna good for beating cellulite?
of to the gym, taking my body brush with me. I’ve lost a lot of weight but still have cellulite pretty badly does the sauna help with this? any other tips. Trying to cut out caffine, but pretty unwilling to stop smoking. I know the sauna helpsyou sweat out toxins.
- ANSWER:
  Hi Sazi,
  Yep, the sauna helps you sweat out toxins. Smoking though is like compensating for the toxins you try to loose. Kind of defeats your detox efforts. I know it is difficult to drop smoking. I guess this is your personal decision though.
  Now – about the cellulite. The sauna itself does not help melting fat. The exercise helps and the massage helps. If you have some anti-cellulite gel or a scrub with caffein and/or yerba mate in it, take it with you in the sauna. Look for these ingredients on the packing of the product. When the pores of the skin open in the sauna, massage with the product and the brush. There is a time period after exercise in which your blood is still moving at high rate through the body (you heart is still pumping intensively) and it will help bring the active ingredients (e.g. caffeine) to the fat cells (which you are massaging)

Herbs For Cellulite

Raul Hilario — Thu, 24 Nov 2011 13:38:22 +0000

Effective Herbs for Cellulite Removal

Cellulite is of cosmetic concern to women and is not associated with any health risks. Poor circulation of the lymph which carries waste products and toxins from the different tissues to the blood contributes to cellulite formation. There are many natural methods for getting rid of cellulite, herbs being one of them. Herbs are medicinal plants, used to strengthen weakened body systems and boost the body’s own healing powers.

Here are some herbs that have been used in the treatment of cellulite removal:

1) Gotu kola is a herb with stimulant properties. It helps the body to produce substances that strengthen the collagen fibers and improve the circulation of blood. Gotu kola reduces and slows down the process of hardening of connective tissues below the skin surface. It strengthens the vein walls, thereby preventing damage and leaking veins. It improves the flexibility of the connective tissue. This in turn improves the skin tone and firmness. The extract of Gotu kola can be used in cream, supplement, and as mesotherapy injection forms for cellulite treatment.

2) Horse chestnut is a herb with anti-inflammatory properties. One of its components, Aescin, decreases the poresize of the capillary walls and improves their tone thereby improving blood flow. This improvement in the tone of the capillaries under the skin reduces the appearance of the cellulite and smoothens the skin. This makes Aescin in the horse chestnut a valuable component in hand creams, lotions, and other cellulite products.

About the author:

Source: http://www.articlesbase.com/alternative-medicine-articles/effective-herbs-for-cellulite-removal-406979.html

Frequently Asked Questions

QUESTION:
Do breast enhancement herbs cause weight gain?
Im considering in taking some herbs associated with breast enlargment (hey, I could just whip out 10,000 bucks for surgery and fake boobs, but im against that), and im concerned as to whether they can cause one to become, well, fatter. Can it increase cellulite? Fat? Just make me bigger overall?
I wont know they if they will work or not unless I try them. I would waste more money on surgery, just to regret it later.
- ANSWER:
  Oh please, who told you that? The only thing that can increase a bust is either implant or working hard at it in the gym, They have certain exercises at the gym to help the bust, but you have to do it every day, It’s not easy but it Will certainly work better than fake herbs. I take a lot of herbs and I never heard of that one. Please don’t waste your money
QUESTION:
can compression help rid cellulite?
i understand lymphnodes have alot to do with cellulite. i am wondering if wrapping my thighs evenly for the day would actually help this?
of course all other things are being done. water, herbs, essential oils. my question is about compression only. or say would just a body brush an hour a day better?
- ANSWER:

Health Food Remedies

Raul Hilario — Tue, 22 Nov 2011 11:03:09 +0000

Did You Know That There Is A Homemade Yeast Infection Remedy Cure?

Us 00004000 ing a homemade yeast infection remedy cure can be a great alternative for people with Candida infection. Yeast infection is a disease that has a high rate of recurrence. Most people who suffer from yeast infection do not like to be all the time on drugs, and some of them can even make the condition worsen, or even not work at all, so it is advisable to find a long-term, non-aggressive, alternative solution to use on a regular basis to alleviate the symptoms such as itching and burning sensation.

Ask your physician

Before enquiring about a homemade yeast infection cure you should visit your doctor so you’ll be properly diagnosed and tell her or ask her about the different alternatives. Some of the best alternative medicine cures come from the Western cultures, and one that works great with yeast infection is the Japanese mushroom called Reishi.

About the author: Cindy Heller is a professional writer. To learn more about homemade yeast infection remedy cure, please visit treat yeast infection.

Source: http://www.articlesbase.com/diseases-and-conditions-articles/did-you-know-that-there-is-a-homemade-yeast-infection-remedy-cure-506538.html

Frequently Asked Questions

QUESTION:
where to buy these natural remedies in baltimore md, would a pharmacy or health food store sell these?
aloe vera juice, evening primrose, betatine,pepaine, bromelain,pepsin. these are supposed to be for pancreatitis but any other suggestions will be appreciated. mainly need to know who sells this in baltimore, pharmacies or health food stores, thanks, gary
- ANSWER:
  GNC should have them all. Some could be found at Drugstores as well.
  
  http://www.gnc.com/storeLocator/results.jsp
QUESTION:
Is there any difference in pet Homoeopathic remedies than the ones you buy from the local health food shop.?
I have been buying Hepar sulph 30c from a pet store online,for my dogs for a few years now, i have run out and they sell Hepar sulph in 6c in my local health food shop, i wanted to know if i can use these for my dog also what would the doseadg be for the 6c, thanks Suzie
- ANSWER:
  The remedies are the same for Humans and Animals. Though not all of the Homeopathic remedies can be used for animals some of them have extremely adverse affects on animals you have to be an experienced Homeopath to treat animals. ARSENICUM ALBUM works wonders in Skin disease of Dogs found it 100% affective in mange so is SULFUR where itching is concerned ARNICA works wonders in treating injuries and trauma and lame horses CALENDULA works wonders in deep gashes and wounds use it in Q (mother tincture potency) BELLADONNA cures spasms and convulsions in almost minutes for thorns and and glass shreds deep in the skin SILICEA in 6X works wonders and so on. NUX VOMICA works wonders for digestive ailments CARBO VEG remedy par excellence in bloating.
  The regular dosage for 30C and potencies lower then 30C i.e 3C,6C,12C is 3 times a day 200 once a day, IM once a week, CM once a month. In animals usually potencies 30 and lower ones work better. And don’t mind the paid goons of the pharmaceutical industry they are just good for giving Thumbs Down to all Alternative medicine answers after all its the biggest threat to their livlihood they cant seem to grasp the meaning of the word CURE all they can do is peddle habit forming drastic chemicals which you have to take all your life one after the other and make you sicker then what you were before you started taking them and the have the audacity to call that stuff “Medicine”. My pity for their intelligence and my heartfelt sympathies for their ignorance. God bless them with the wisdom to recognize truth where they see it
  If you need any help treating your Dogs feel free to ask and I would be happy to help you.
  
  Take Care and God Bless
QUESTION:
What is a good home remedy or health food store remedy for chronic post nasal drip that causes a cough?
- ANSWER:
  Hi sis Camille,
  
  I have got this issue too. I dont know about coughing but sure it is quite distracting. You can always buy a nasal inhaler or something from the chemist if you arent allergic to this modern chemicals.
  
  But im sure they have something more natural in the health food store which is more like some remedies that strengthen the actual body than a quick fix.
  
  For what I do when i have nasal drip, i usually tilt my head facing the roof, and cover one of nostrils and blow, this way it has more space when you blow. This is what i’ve read around anyways.
  
  Also drinking a tablespoon/teaspoon (depends how much you can handle) can help ease the throat. Drink water after though coz it burns a bit…
  
  God Bless
  
  Frank
QUESTION:
Yahoo group where you can learn about health food,herbs& vitamins?
My naturalpathic doctor has told me to take all these vitamins and pills and I’m really hoping it will help me. He’s also told me to eat certain things and I want to learn more about these
naturalpathic remedies, herbs, foods, etc. Please help me
because I have Asthma, anemia and need to get better. I’m 48 fem.
- ANSWER:
  here is a link to groups in the healthy living category
  
  http://advision.webevents.yahoo.com/HealthyLiving/
QUESTION:
do the “homeopathic remedies” at the health foods store actually work?
i bought a vile of ignasia amara there.. for nervousness… but i dont think it helped.. has anyone else tried them? supposively u put them under your tongue?
- ANSWER:
  There are two levels of using homeopathy. The first level is rescue remedy. That is generally available in lower potency. Most of that strength is 6C or 30C. There are other approaches using a combination approach. Both approaches share the commonality of self-treating the symptom in a simplistic way.
  
  The second way is for you to undergo classic homeopathic intake and to have your constitution and to have your conditions (symptoms) matched to a remedy of varying strengths.
  
  As a trained scientist and physician, I was skeptical of homeopathy. However, it seems to work well for certain conditions in certain individuals and also there are companies that make very good remedies that work reliably for general public.

Cellulite Reduction Ks

Raul Hilario — Wed, 16 Nov 2011 14:31:04 +0000

The History Of Ayurveda

Ayurveda or Ayurvedic medicine is a concept of traditional medicine related to Indian subcontinent. It is practiced all across the world in the form of alternative medicine. In Sanskrit, the word Ayurveda consists of words ayus, means longevity, and veda meaning related to knowledge: or science. The Ayurveda history is related to earliest literature on Indian medical practice evolved during the Vedic period in India. The Susruta Samhita and the Charaka Samhita were significant works on conventional medicine during this period. Over the following centuries, Ayurvedic practitioners researched a number of medicinal preparations and surgical procedures for the treatment of various ailments and diseases.

Around 1500 BC, ayurvedas fundamental and applied principles got organized and articulated. Ayurveda history traces its origin to the Vedas, Atharvaveda in specific, is related to Hindu religion. Atharvaveda contain 114 formulations for the treatment of diseases. The origination of Ayurveda is very much related to these formulations and considered by some to have divine origin. There is a long history of Indian medicine and is one of the oldest organized systems of medicine. Its earlier concepts are set out in the divine writings called the Vedas, specifically in the metrical passages of the Atharvaveda.

Another side of Ayurveda history includes the previous works of Ayurveda include the Charaka Samhita, related to Charaka. The earliest surviving excavated written material which contains the work of Sushruta is the Bower manuscript, dated to the 4th century. The Bower manuscript quotes directly from Sushruta and is of significant interest to historians due to the presence of Indian medicine and its thoughts in Central Asia. Vagbhata, the son of a senior doctor by the name of Simhagupta, also created his works on traditional medicine. Previously Ayurveda has a school of physicians and a school of surgeons. The Ayurveda history holds that the text Agnivesh tantra, written by the sage Agnivesh, a student of the sage Bhardwaja, influenced the writings of Ayurveda.

Visit our website for more information on Natural remedies thyroid, Holistic health and Ayurveda online.

About the Author:
Patresia Adams is a healthcare consultant working with Divine Wellness. This interactive health and wellness portal offers Live online yoga classes through high-definition video conferencing.

Source: http://www.articlesnatch.com/Article/The-History-Of-Ayurveda/1666213

Cellulite Reduction Capsules

Raul Hilario — Fri, 28 Oct 2011 15:04:04 +0000

Cellulite Techniques – No Need To Suffer Anymore

simple cellulite reduction treatments

Do you wish to do away with Cellulite? What would you do for a body free from the scourage of cellulite?

Your body can remove the cellulite easily if it has a fast metabolism.

This serves to boost the metabolic rate and so will lead to more calories being burnt. Resistance training or weight training is best as it also helps you to replace fat with muscles.

To remove the toxins in the body, your body needs 8 glasses of water on a day-to-day basis. Water gets rid of these toxins, which lead to cellulite accumulation in the body.

Aromatherapy assists to get rid of the impurities from the body. It uses plants and herbs for getting rid of cellulite from the body. The commonly used herbs are Juniper, Grapefruit, and Fennel. You can apply the herbs as a massage oil to get the utmost gain.

Source: http://www.articlesbase.com/alternative-medicine-articles/cellulite-techniques-no-need-to-suffer-anymore-1749695.html

Cellulite Reduction Advice

Raul Hilario — Sun, 16 Oct 2011 08:01:45 +0000

Cellulite Techniques – No Need To Suffer Anymore

simple cellulite reduction treatments

Do you wish to do away with Cellulite? What would you do for a body free from the scourage of cellulite?

Your body can remove the cellulite easily if it has a fast metabolism.

This serves to boost the metabolic rate and so will lead to more calories being burnt. Resistance training or weight training is best as it also helps you to replace fat with muscles.

To remove the toxins in the body, your body needs 8 glasses of water on a day-to-day basis. Water gets rid of these toxins, which lead to cellulite accumulation in the body.

Source: http://www.articlesbase.com/alternative-medicine-articles/cellulite-techniques-no-need-to-suffer-anymore-1749695.html

Cellulite Reduction Appearance

Raul Hilario — Sat, 08 Oct 2011 19:22:58 +0000

Cellulite Techniques – No Need To Suffer Anymore

simple cellulite reduction treatments

Do you wish to do away with Cellulite? What would you do for a body free from the scourage of cellulite?

Your body can remove the cellulite easily if it has a fast metabolism.

This serves to boost the metabolic rate and so will lead to more calories being burnt. Resistance training or weight training is best as it also helps you to replace fat with muscles.

To remove the toxins in the body, your body needs 8 glasses of water on a day-to-day basis. Water gets rid of these toxins, which lead to cellulite accumulation in the body.

Source: http://www.articlesbase.com/alternative-medicine-articles/cellulite-techniques-no-need-to-suffer-anymore-1749695.html

Cellulite Weight Loss

Raul Hilario — Fri, 30 Sep 2011 14:30:28 +0000

Natural Herbs For Health – Red clover (Trifolium pratense)

Red clover (Trifolium pratense) Red clover is considered to be one of the richest sources isoflavones (water-soluble chemicals that act like oestrogens) and phytoestrogens and has been used for the symptoms of menopause. Traditionally, Red Clover has been used predominantly as a womens herbal supplement.

Because the oestrogen-like chemicals it contains may have caused abnormal foetal development in animal studies, taking red clover is not recommended for pregnant women.

Women with hormone-dependent conditions such as endometriosis, uterine fibroids, and cancers of the breast, ovaries, or uterus should not take red clover due to its possible oestrogenic effects. Men with prostate cancer should also avoid taking red clover, unless a doctor recommends using it.

About the author: DanDan594 has been writing on a variety of subjects for many years and has help provide proffesional content for a number of leading website.

For more Great Information from this Author Please Visit – Urban News Ninja – You can also find DanDan594 on SQUIDOO

Source: http://www.articlesbase.com/alternative-medicine-articles/natural-herbs-for-health-red-clover-trifolium-pratense-3393978.html

Frequently Asked Questions

QUESTION:
Questions about weight loss re: cellulite and belly fat?
I am losing weight but my bum area still has a lot of cellulite. How do I get rid of that? Will weight loss alone take care of it or do I have to do something more specific to target this problem?

Also, I have a lot of belly fat and as I lose it is not flattening. How do I reduce my round tummy?
- ANSWER:
  Nothing can do you good better than exercise and healthy eating.
  Walk up hill, or jog, or use the elliptical trainer; do 30 minutes or more a few days a week. and Eat healthy; belly fat or thighs or hips comes from deep fried foods, too many sugary foods – so just moderate and dont deprive yourself from anything.
  Lastly, situps or crunches – in order to target lower part of your belly, u need most exercises with leg raising. so do crunches 50-100 before you go to bed and right when u wake up!
  I used to hate crunches but honestly its the best before bed and right when u get up.
  Also if you’re able to lift weights, do it !!- remember you cant just lose fat from one part of your body. So by lifting weights, light weights 3 sets of 12 – ull burn more fat and build a litttle muscle – but more muscle faster fat burn and faster metabolism. and so is the case with Cardio – you speed up your metabolism up to the next 24 hours.
  s4m
QUESTION:
Can I bathe in something to help with weight loss and cellulite?
Any other natural remedies welcome
- ANSWER:
QUESTION:
Can weight loss also help you get rid of cellulite?
Im currently 55 kgs but i really want to get down to 50 because of my height (im really short 5’2), i also have cellulite so im wondering if i lose weight would my cellulite go away? Or does weight have nothing to do with it, because i see people fatter than me and they have less cellulite.
- ANSWER:
  callulite is simply fat that is bulging because it is too much in your body/that area of the body.
  Yes it will help you get rid of cellulite, most of it anyways-depending how bad/how much you have.
  Start running, it’s the best thing you can do for yourself!!
QUESTION:
How do you get rid of cellulite and/or loose skin from weight loss?
Cellulite is hereditary in my family.I do not eat much for starches.I drink a lot of wate,and yet I do drink caffeine.Is is just best to massage it?I lost a lot of weight over a long period of time,but have a little loose skin.Any exercise suggestions?
- ANSWER:
  Have you trying dieting and doing squats a few times a week? I always see ads for creams, I don’t know if they work, but I guess you can always ask for a refund if is doesn’t http://www.cellulite-reduction.biz
QUESTION:
help with weight loss and cellulite?
I’m about 10 kilos over weight, and my cellulite is terrible.
I’m 16, female.

what are some exercises I can do to beat cellulite and weight.
Thanks.

Details for win
- ANSWER:
  I have been through it all and know what’s it about. The main thing is to stick in there. You can’t be an addict to food and never exercise if you want to live a healthy life and keep the weight off. I’ve worked out, done every diet, and all types of classes.
  
  Nothing works, besides dedication and intelligence towards the subject of losing weight.
  
  First, depending on how much weight you need to lose, your diet is the first concern. You can’t eat 10,000 calories a day and expect the weight to come off, even if you are exercising a lot. Which brings us to the next thing. Duh, Exercising…
  
  This is a must especially if you need to a lot of weight. Get at least 30 mins of some good hardcore exercising. Do some cardio, in the long run, it’s good for the heart.
  
  However, I find the most hardest part of losing weight/keeping it off, in my diet. It’s so hard to keep your fingers out of the cookie jar or those chocolate goodies. I’ve found a great addition to help any one out, it’s a natural weight loss supplement called Proactol. Now don’t get all crazy on me and say diet pills don’t work. That is true, but not in this case. This one isn’t meant to burn pounds while you sit on the couch. It’s an appetite suppressant, along with being a fat binder. I saved money on the pills at theweightlossplace dot com along with getting some good info. It basically makes those fingers not go towards the cookie jar. For me it’s the best pill I’ve tried and I’ve tried cupboards full. Now this doesn’t mean you have to follow my foot steps but I’ve successfully lost roughly 70 pounds and keeping it off til this day.
  
  Well good luck and remember what I said, Dedicate