Body Wraps at Home to Spot Reduce Size, Cellulite

About the author: Danna Schneider is the proprietor and primary contributor of several popular health and beauty websites including cellulite treatments where you can find reviews of the best cellulite reduction products and beauty reviews, and also body wrap reviews where you can get reviews of her favorite at-home body wrap system for size reduction and cellulite elimination.

Source: http://www.articlesbase.com/fitness-articles/body-wraps-at-home-to-spot-reduce-size-cellulite-552309.html

Frequently Asked Questions

1. QUESTION:
   Treating cellulite at home with a machine.?
   Has anyone heard of a machine called a “Well Box”? If so, then does it work in treating cellulite as effectively as endermologie which is used in a salon.

   • ANSWER:
     You don’t need to pay the expense of using a machine to get rid of cellulite.

     Dry skin body brushing, cellulite massage, leg exercises and drinking plenty of water and herbal teas will do the trick.

     See http://www.ridofcellulite.org for a more detailed explanation.

2. QUESTION:
   what is a good home machine that builds thigh muscles?
   hello
   i have cellulite in my thighs and they are not firm AT ALL, i have a baby so i totally don’t have time to go to the gym. I need to buy a fitness machine for the house, not expensive and that can help me build muscled in my thighs especially the bakc side.
   thanks

   • ANSWER:
     something as simple as walking will build your glutes, and thighs. I have a total body Gym, and A treadmill at home, these two things couple with being active daily will build and firm the muscles.

3. QUESTION:
   Whats the best way to loose cellulite from your thight and bum?
   Im healthy and eat healthy, do regular exercise at home, such as ;pilates, walking, rowing machine, arobic exercise, etc. I walk everywhere. Im eating healthy and using portion control to try and loose weight from when i had a my 2nd baby. Im loosing weight but still have cellulite can anyone suggest anything to hrlp please?

   • ANSWER:
     cellulite is not always found in “fat” people, but also “skinny” ones–that is because it is actually your skin that is dimpling. there really is no cure for it, but you can help minimize the appearance of it by drinking plenty of water, doing thigh/butt specific exercises(check out “buns of steel”), moisturizing twice daily, and massaging the problem area(s) thouroughly daily.
     it is also said that caffeine will help eliminate cellulite. there are lotions and patches that contain caffeine that you might want to try. i tried the cellulite patches by loreal, and they seemed to work fairly well. the only problem is, that if you have sensitive skin, it will cause irratation. it says on the box to wear the patch for several hours a day, but i would only reccomend an hour at first.
     good luck and don’t give up!

4. QUESTION:
   I’m only 15 and I have Cellulite, i’m well fit and i’m emotionally devastated, help!?
   okay so I didn’t pay attention to my body at all! because ever since i was 6 until now i always do sports and high intensity practice, i used to practice swimming, then in 3rd grade i started karate and entered the team and went out on the second semester of grade 7, after grade 7 in the summer i started table tennis and im still playing it and im in the team, i go 4 times a week 3 hours per session but in summer we have championships so we go 6 days a week, i also started waking up 5 am and fast walking 16 laps of 400 meters each on a sports track, i go to the gym 3 times a week i attend the aerobics session when i’m feeling active but if im not i do toning resistnce training with those weight machine such as leg press and that stuff, i also eat healthy, no chocolate no sweets and normal soda once a week, i have snacks that are healthy like apples, peaches and grapes, sometimes i eat those cereal bars (only once a day , each bar has 100 calorie) , i eat a good breakfast that contains eggs and other fresh veggies like tomatoes and bell peppers with low fat cheese, i only eat whole grain bread and i dont eat much, i stopped eating deep fried food and instead of frying fish i bake it in the oven, i eat less rice than i used to eat but unfortunately it’s white rice but i’ll get brown rice soon, i eat a 110 gram cup of low fat yogurt everyday to get calcium , i don’t eat fats food or pasta or any other thing and I HAVE STUPID F**KING CELLULITE, i only noticed it 2 weeks ago when i started eating healthy, it looks AWFUL in the sun like im so old even though my thighs aren’t huge, i’m 5’3 and i weight 121 lbs. (i weighted myself 2 weeks ago, i guess i lost weight), i hate this cellulite, i dont wear revealing clothes anyway but sometimes in parties i’ll have to wear something short, and this is DEVASTATING, and i read that losing weight is irrelevant to getting rid of cellulite help me please any home remedies ? any foods that will make my body burn that cellulite?

   P.S : I drink at least 2 litres of water a day and sleep 8 hours (from1 am to 9 am)
   the cellulite in my thighs isn’t just a little , it’s all over my thighs and butt and looks AWFUL

   • ANSWER:
     even some of the fittest people in the world have cellulite. believe me, i have a friend and she literally has abs and muscle on her arms and she is so fit yet she still has a little bit of cellulite, she told me that despite how much she works out and eats healthy she can never completely get rid of it. if you’re as healthy and fit as you say you are, a little cellulite isn’t going to kill you. don’t stress out about it. the point isn’t to be cellulite free or skinny, the point is to be healthy, and you’re fine in that department. if you worry too much about that stuff you’re going to kill yourself.

5. QUESTION:
   My nemesis,Cellulite! yuck. help?
   I weigh about 138, am 5 foot 6. I am thin on top and more thick on the bottom. Think of a pear. lol. I am not fat, people tell me I don’t need to lose weight, that I have a booty so be happy. I am and I know it could be worse but I hate the cellulite on the lower half of my glutes and the backs of my legs. I have a treadmill and use it. I go to the gym and am trying to go now religiously 3 times a week and run at home on the days when I’m not swamped with homework. I use the stair machine the elliptical and the treadmill. I do dead lifts, the hamstring curls, squats, lunges and thigh presses etc. But bulk up pretty easy on my bottom half as well. Any advice on workout routine etc?
   Thanks for reading I know its long.
   advice would be greatly appreciated.

   • ANSWER:
     Hey, hon — let me tell you that a lot of men really like that booty, so you are lucky! If you already know that you’re a pear rather than an apple, you’re way ahead of most of us girls.

     I had to get rid of cellulite on my thighs and get rid of my jiggly butt. Here’s what worked for me:

     1. Dry brushing. This increases circulation and gets rid of cellulite! It’s easy but it does take time (for me, 10 minutes before every shower).

     2. Pilates and sqats. You want to maximize the circulation to the parts of your body with the cellulite.

     3. I had to use cellulite cream: http://www.cellulitetreatment.org/cream.html
     this really worked best for me. Maybe it will work by itself but for me it really worked in combination with the above.

     Keep up the hard work and you’ll be hearing guys whistling at you ALL THE TIME. I promise!

Body Wraps at Home to Spot Reduce Size, Cellulite

About the author: Danna Schneider is the proprietor and primary contributor of several popular health and beauty websites including cellulite treatments where you can find reviews of the best cellulite reduction products and beauty reviews, and also body wrap reviews where you can get reviews of her favorite at-home body wrap system for size reduction and cellulite elimination.

Source: http://www.articlesbase.com/fitness-articles/body-wraps-at-home-to-spot-reduce-size-cellulite-552309.html

Frequently Asked Questions

1. QUESTION:
   Treating cellulite at home with a machine.?
   Has anyone heard of a machine called a “Well Box”? If so, then does it work in treating cellulite as effectively as endermologie which is used in a salon.

   • ANSWER:
     You don’t need to pay the expense of using a machine to get rid of cellulite.

     Dry skin body brushing, cellulite massage, leg exercises and drinking plenty of water and herbal teas will do the trick.

     See http://www.ridofcellulite.org for a more detailed explanation.

2. QUESTION:
   what is a good home machine that builds thigh muscles?
   hello
   i have cellulite in my thighs and they are not firm AT ALL, i have a baby so i totally don’t have time to go to the gym. I need to buy a fitness machine for the house, not expensive and that can help me build muscled in my thighs especially the bakc side.
   thanks

   • ANSWER:
     something as simple as walking will build your glutes, and thighs. I have a total body Gym, and A treadmill at home, these two things couple with being active daily will build and firm the muscles.

3. QUESTION:
   Whats the best way to loose cellulite from your thight and bum?
   Im healthy and eat healthy, do regular exercise at home, such as ;pilates, walking, rowing machine, arobic exercise, etc. I walk everywhere. Im eating healthy and using portion control to try and loose weight from when i had a my 2nd baby. Im loosing weight but still have cellulite can anyone suggest anything to hrlp please?

   • ANSWER:
     cellulite is not always found in “fat” people, but also “skinny” ones–that is because it is actually your skin that is dimpling. there really is no cure for it, but you can help minimize the appearance of it by drinking plenty of water, doing thigh/butt specific exercises(check out “buns of steel”), moisturizing twice daily, and massaging the problem area(s) thouroughly daily.
     it is also said that caffeine will help eliminate cellulite. there are lotions and patches that contain caffeine that you might want to try. i tried the cellulite patches by loreal, and they seemed to work fairly well. the only problem is, that if you have sensitive skin, it will cause irratation. it says on the box to wear the patch for several hours a day, but i would only reccomend an hour at first.
     good luck and don’t give up!

4. QUESTION:
   I’m only 15 and I have Cellulite, i’m well fit and i’m emotionally devastated, help!?
   okay so I didn’t pay attention to my body at all! because ever since i was 6 until now i always do sports and high intensity practice, i used to practice swimming, then in 3rd grade i started karate and entered the team and went out on the second semester of grade 7, after grade 7 in the summer i started table tennis and im still playing it and im in the team, i go 4 times a week 3 hours per session but in summer we have championships so we go 6 days a week, i also started waking up 5 am and fast walking 16 laps of 400 meters each on a sports track, i go to the gym 3 times a week i attend the aerobics session when i’m feeling active but if im not i do toning resistnce training with those weight machine such as leg press and that stuff, i also eat healthy, no chocolate no sweets and normal soda once a week, i have snacks that are healthy like apples, peaches and grapes, sometimes i eat those cereal bars (only once a day , each bar has 100 calorie) , i eat a good breakfast that contains eggs and other fresh veggies like tomatoes and bell peppers with low fat cheese, i only eat whole grain bread and i dont eat much, i stopped eating deep fried food and instead of frying fish i bake it in the oven, i eat less rice than i used to eat but unfortunately it’s white rice but i’ll get brown rice soon, i eat a 110 gram cup of low fat yogurt everyday to get calcium , i don’t eat fats food or pasta or any other thing and I HAVE STUPID F**KING CELLULITE, i only noticed it 2 weeks ago when i started eating healthy, it looks AWFUL in the sun like im so old even though my thighs aren’t huge, i’m 5’3 and i weight 121 lbs. (i weighted myself 2 weeks ago, i guess i lost weight), i hate this cellulite, i dont wear revealing clothes anyway but sometimes in parties i’ll have to wear something short, and this is DEVASTATING, and i read that losing weight is irrelevant to getting rid of cellulite help me please any home remedies ? any foods that will make my body burn that cellulite?

   P.S : I drink at least 2 litres of water a day and sleep 8 hours (from1 am to 9 am)
   the cellulite in my thighs isn’t just a little , it’s all over my thighs and butt and looks AWFUL

   • ANSWER:
     even some of the fittest people in the world have cellulite. believe me, i have a friend and she literally has abs and muscle on her arms and she is so fit yet she still has a little bit of cellulite, she told me that despite how much she works out and eats healthy she can never completely get rid of it. if you’re as healthy and fit as you say you are, a little cellulite isn’t going to kill you. don’t stress out about it. the point isn’t to be cellulite free or skinny, the point is to be healthy, and you’re fine in that department. if you worry too much about that stuff you’re going to kill yourself.

5. QUESTION:
   My nemesis,Cellulite! yuck. help?
   I weigh about 138, am 5 foot 6. I am thin on top and more thick on the bottom. Think of a pear. lol. I am not fat, people tell me I don’t need to lose weight, that I have a booty so be happy. I am and I know it could be worse but I hate the cellulite on the lower half of my glutes and the backs of my legs. I have a treadmill and use it. I go to the gym and am trying to go now religiously 3 times a week and run at home on the days when I’m not swamped with homework. I use the stair machine the elliptical and the treadmill. I do dead lifts, the hamstring curls, squats, lunges and thigh presses etc. But bulk up pretty easy on my bottom half as well. Any advice on workout routine etc?
   Thanks for reading I know its long.
   advice would be greatly appreciated.

   • ANSWER:
     Hey, hon — let me tell you that a lot of men really like that booty, so you are lucky! If you already know that you’re a pear rather than an apple, you’re way ahead of most of us girls.

     I had to get rid of cellulite on my thighs and get rid of my jiggly butt. Here’s what worked for me:

     1. Dry brushing. This increases circulation and gets rid of cellulite! It’s easy but it does take time (for me, 10 minutes before every shower).

     2. Pilates and sqats. You want to maximize the circulation to the parts of your body with the cellulite.

     3. I had to use cellulite cream: http://www.cellulitetreatment.org/cream.html
     this really worked best for me. Maybe it will work by itself but for me it really worked in combination with the above.

     Keep up the hard work and you’ll be hearing guys whistling at you ALL THE TIME. I promise!

Whats The Best Massage Oil To Buy For Theauaputic Or Home Use?

About the Author:
Pamela Greenaway. User.

Source: http://www.articlesnatch.com/Article/Whats-The-Best-Massage-Oil-To-Buy-For-Theauaputic-Or-Home-Use-/671453